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Nasal Dilator Stitches Reduce Snoring and Sleep Apnea FastTip#94
If you're searching for ways to stop snoring, you may be interested in learning the ways that over-the-counter nasal dilators such as Noson strips can aid in improving your breathing during sleep. The nasal dilations can open up the nasal passages and nasal passages to increase the flow of air. But are they right for me? Do they work in relieving sleep apnea Find out more about these devices, and whether they are worth the effort.

Basics of Nasal Dilators
There are two types nasal dilater. One opens the nasal passage from the outside. The other dilates the nostrils from the inside. The external dilator typically made of a thin strip of stiffened adhesive that is placed on your nose with adhesive. It works much like a stiffened band Aid. Noson nasal stripes are most well-known, but other brands exist.

Nasal dilation works by pulling the nostrils wide and the sides of your nose are opened. It's like raising the sides of the peaked tent to expand the area inside. This helps to reduce the pressure on your nose , and can help reduce the snoring. This most likely occurs due to increased airflow in the nose? Ideally, a river of air will flow through a completely open nose, travel through the throat, and then pass over the mouth's base, and enter the lungs. A trickle or stream in lieu of the usual flow of air could enter the nose if there is obstruction. This could result from an enlarged nostril, dislocated septum or congestion caused by allergies or colds, or anatomy. The airflow may change direction and look like a stream that is shallow and turbulent. This causes the tissues lining the throat (especially the soft palate and uvula) can vibrate and create the noise of the snoring. A nasal dilator may increase the airflow to the nose and slow down the turbulent airflow. Click for great snoring causes and treatment aid here.

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Noson Strips and Snoring: A study of 30 Snorers found that nasal dilatation external to the nose, similar to Noson strip, proved effective in decreasing the frequency of snoring, as determined through an apnea test (sleep study). The most effective dilators work when the snorers do not have other breathing conditions, such as sleep apnea. There have been mixed results from other studies on the efficacy of these therapies. Noson strips are a possibility to treat sleep apnea, but only Snoring.

The Side effects of Noson Strips
These products are unlikely to cause adverse reactions aside from an allergic reaction to the adhesive. The nasal dilator can improve sleeping apnea, but not sleep. The therapy may not perform as well if the symptoms are reduced. Click for new snoring remedies reviewed tip here.

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Other devices to open your NoseAnother alternative is to use an nasal dilator that is internal to your nose. It is a device which is inserted into your nostrils and keeps it in place throughout sleep. The studies reviewed revealed that internal nasal dilators were less effective in reducing the snoring rate when compared with nasal strips that are external. Provent is a prescription drug. Theravent is a non-prescription alternative. They reduce the amount of air that is exhaled through drawing in air. In order to stabilize the airway, these devices produce more air.

If Snoring Continues to Persist
In general, nasal dilators are easy to use and may be an appropriate option for people who have trouble sleeping despite trying other treatments. You may want to give these a shot to determine if they're beneficial. If you suffer from sleep apnea, nasal dilation might not be the right solution for you. Click for new get rid of your snoring advice here.

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What other suggestions do you have? There are other possibilities.
Treatment for allergies (nasal steroids sprays like Flonase and Nasacort or Rhinocort). Allergy pills for oral use such as Allegra, Zyrtec and Claritin, Singulair etc.
Myofunctional therapy
Nasal spray of saline
Therapy in the position (sleeping to the side)
Letting the head of the bed
Saline rinses through Neti pot (or an alternative)
A specialist in ENT is an ENT surgeon who operates on the nose, ear and throat.
Consult your physician for further evaluation in the event that you experience an ongoing snoring problem and/or have observed pauses or gasping in breathing or gasping.

In order to find the problem, you may need to have your sleep examinated. A continuous positive airway Pressure (CPAP) device, or an oral appliance made by dentists, as well surgical procedures on the throat and the nose can be utilized to treat the condition. All of these treatments can be used to stop from snoring.
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